Welcome

to A Calm You
where you can expect a Holistic approach to
your health & well-being;
My therapeutic Massage and/or Mindfulness Programmes
will help you to feel;-
First of all – less stressed
Also – more relaxed and
And finally – truly calmed

As a result of today’s busy lifestyles and commitments it has seems like there is never enough downtime and hence easy to neglect our well-being both inner and outer.

I am passionate about helping you to find a “calm you” but most of all I’m passionate about helping you to be happier.
Furthermore, I believe that when we take time out to look after ourselves it helps us deal with the stresses of day to day living.