Welcome to A Calm You
where you can expect a Holistic approach to
your health & well-being;
Through therapeutic Massage and/or Mindfulness Programmes
I will help you to feel;-
– less stressed
– more relaxed and
– truly calmed

With today’s busy lifestyles and commitments it has become easy to neglect our well-being both inner and outer.
I am passionate about helping you to find a “calm you”.
I believe that when we take time out to look after ourselves it helps us deal with the stresses of day to day living.